Language of Mind-Body Course

This winter embark on a journey with sound to communicate with the core of your being and realign your life to the one you prefer for 2025.

Unlock the Power of Sound to Transform Your Life

Are you ready to deepen your connection with yourself and find clarity in your purpose?

This sound study group offers you a pathway to understanding the unique language of your body, higher self, and subconscious mind, so you can live with less stress and stand confidently in your truth.



Discover the Language of Your Mind-Body Connection

Through this transformative study group, you will learn how to listen to the subtle messages your body and subconscious are constantly sending you.

Using sound as a tool, you’ll explore how your body communicates through symbols, feelings, colors, movements, sensations, and even metaphorical images.

By understanding this inner language, you’ll not only reduce stress but also become more attuned to your life’s true purpose.

Why a winter study group?

Spend 8 weeks over winter, January 25th -March 22nd, exploring where you are, where you would like to be, building a foundation of how to get there, and taking your first steps into the life you prefer.

This will position you to ride the explosive growth energy of spring and summer, harnessing it to move into what you would like to create for yourself.

Why did I create this course?

In the 1990s, the Jung Society of Atlanta brought in a scholar that worked with young men dying of AIDS. His work spanned a decade from the 80-90s. He believed that lucid dreaming allows the body and higher self to communicate. What the group found when they workshopped the dreams was that the symbols and images that came to them represented parts of the body, aspects of relationships, or actions that if they altered or corrected would help them stay healthy. There was even an archetype (a recurrent symbol or motif) that represented the AIDS virus.


In other words, the body wanted to get better and fight for survival for as long as possible and it would communicate what changes it felt needed to be made through deep meditation and dreams.


An interesting side note was that the body knew when the fight was over. The researcher reported that the person’s archetype of AIDS would disappear. When that happened, he observed that in most cases it was less than 2 months before the person would die. There was nothing else the body could do to fight so the archetype disappeared. Before that though, the body shared what it needed to be in balance.


This got me thinking.

  • I’m generally healthy, but what if I could bring myself further into balance and harmony using sound as a way to access the language of the body and higher self?

  • How could I improve my health?

  • What if I did this for an entire month to see if there were results?

  • What if I opened it up to others as well? (Workshopping is extremely helpful to access the perspectives of others for they perceive the symbols in different and wildly helpful ways.)

Thus, the study group was born.

Does the winter study group only cover health?

No.

This Winter's Study Group is about ALL aspects of the self.

Out of the first group's successes comes this enhanced version of the course.

The experiential study group format will allow you to develop and refine communication skills between your mind and body to build a foundation of health, wealth, purpose, meaning, or whatever you would like to bring into being in 2025.

Q&A

When does the study group start?

The study group self study content is live on Saturday, January 25th 2025.

When do the study group's live Zoom meeting occur?

The study group meetings will be held on Tuesdays via Zoom.

How long will I have access to the winter course?

You will have access until the end of 2025, December 31st, 2025.

How do I access sound meditations for this course?

You’ll have access to curated pre-recorded sound experiences (including gongs and bowls) each week. Some I will record for you, others I have sourced from sound practitioners that I know of and respect.

In addition to the sound meditations provided in this course, feel free to seek out and attend other sound experiences in your community or on YouTube and other platforms. Just remember to bring your journaling prompts so that you can record your meditation experiences.

How do I access the course content?

You enroll in the course. There are 2 payment plans. 1 is to pay in full for $250 USD. The other is to spread the payment over 2 months at $150 a month for a total of $300 USD.

Why is there a difference between the prices? Every time your credit card is run the company charges a percentage. The extra money covers these additional fees.

You will receive a confirmation email telling you are enrolled in Winter's The Language of Mind-Body Study Group. This confirmation will include access to the course.

From there, you might bookmark the sign in page in your browser or download the Teachable APP for students where your course will populate. Then it is a matter of clicking on my school "Sanctum with Eve." The course will accessible on the next screen.

When is the self-study content available?

As soon as you have enrolled and paid, you can access the Introduction module immediately.


The Introduction contains is over a week's worth of content on the study group and exploring how you engage with and perceive sound. Also included is what makes winter a special time to do this work and how to begin to use the energy.

Starting January 25th, the self-study content will be published every Saturday for 8 weeks.


What is covered during the Tuesday workshopping on Zoom?

The workshopping will include:

  • Key Concept Presentation: A key concept relevant to the current week's content will be highlighted.

  • Analysis of meditation experience: Send your meditation description and reflection in and we will workshop it together!

  • Q & A: Any study group related inquiries are welcome. Send in your questions and I’ll answer them or workshop them with the group on the next scheduled Zoom.

  • Case studies: Opportunities to practice meditation analysis using case studies presented by Eve on selected dates. 

What participants are saying.

  • ​We met weekly to share our personal meditation experiences and practice and explore possible interpretations of those experiences. In addition to workshopping our own experiences, we were able to witness and help others with their experiences. The dialogue gave a richer understanding to my experience that also strengthened my own ability to interpret my own meditations. This has helped me build the confidence to notice patterns and be curious about possible interpretations. It also gives me confidence to know what to seek and ask clarification on through meditation.

    ~Carrie, Atlanta, GA

  • I really enjoyed the course. Being in a remote location and not having access to energy practitioners and sound meditation and related workshops, it was great to attend the live Zoom study group meetings and learn more about mind-body communication. Eve did an excellent job coordinating the meetings and offering guidance about the interpretation of the visions and dreams that were shared. One big benefit for me was learning about how to set an intention before starting a meditation and then getting to experience more meaningful "communication" during the meditation. I really recommend this course.

    ~Alice, Madison, FL